Jordan is a licensed massotherapist and certified reflexologist, in practice since 1992. She studied at the New Mexico Academy of Healing Arts in Santa Fe and with Laura Norman & Associates in New York. Jordan incorporates energy and intuitive techniques in her work.
Jordan and her husband Dr. Michael Polsinelli work together at the Advanced Spinal Care Center.
by Jordan Brown, LMT
I have a picture in my office that shows a peaceful looking woman with her arms in the air, and underneath it says, “One day, she just let it all go.”
People often pause and smile when they see it, as if suddenly considering that maybe they too could “just let go.”
We’re all running around with way too much on our plates, winding ourselves up into giant balls of tension, trying to handle a million different things.
I myself am no master of letting go, but I aspire to be. I confess to any number of things of which I would like to let go: bad habits, unreasonable expectations, regrets, fear, anger, resentment, worry, limitation, guilt…old sweatshirts and socks with holes in them!…anything that no longer contributes to my well-being.
The fact is, not everything merits keeping, and yet, letting go is not always easy, either.
Often, we hold on for dear life to things that may, in fact, be weighing us down and keeping us from our highest expression. Instead of continually attempting to add more stuff, loading up our schedules, brains, nervous system and living spaces with more things to manage and maintain, what we really need is a little less of everything!
We can give ourselves the gift of a little space and breathing room, a little refreshing breath of simplicity.
In the words of Marianne Williamson, “Let go of your story so the Universe can write a new one for you.” Massage offers us a pause that allows us to recenter, reconnect and revel once again in the moment to moment unfolding of our life.
Our Clients are saying…
“You reset the joyful button!” ~Barbara G.