Dedicated to EDUCATE ENERGIZE EMPOWER the women in this region.

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Empower + Muscle = MPower - L.E.A.N. Living

There are times the scale has a way of not being very friendly.  However, you can eliminate this frustration by giving yourself  ‘non scale’ victories. This is a very self Empowering approach, and doesn’t require measurements. You want to think of your body becoming Fit... Read more



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