Change is an all-or-nothing proposition. You either do it, or you don’t. You can’t exercise three times one week and then take a couple of weeks off. Or, eat fish once and have fried chicken... Read more

By Michael J. Kellis, DO, FAOASM, Precision Orthopaedic Specialties, Inc. Over the course of the last 25 years, I have treated thousands of patients suffering with arthritis. Unfortunately,... Read more

By Jaime Tercek, R.D.H. As a new mother, I have quickly realized that there are so many decisions that a parent has to make. My main goal is to make sure that my son has all of his needs met... Read more

By Michael Kirsch, MD, Center for Digestive Health and Endoscopy Center Physicians spend a lot of time counseling patients on the phone.  Often, these conversations occur at night with patie... Read more

Jordan is a licensed massotherapist and certified reflexologist, in practice since 1992. She studied at the New Mexico Academy of  Healing Arts in Santa Fe and with Laura Norman & Associ... Read more

Nancy Rattray , BCND, CNHP Nancy is a Doctor of Naturopathy and dedicates her life to educating clients in holistic and natural health. Her own recovery from cancer in 2006 has inspired her... Read more

I have been in the health field for almost 25 years. I focus on the whole person to get them well as soon as possible utilizing gentle upper cervical chiropractic, nutrition, ortho-bionomy,... Read more

Do you ever wish that by doing something for 15 minutes you could drastically improve your overall health?  It’s a 15 minute, come as you are and not even break a sweat answer! OsteoStrong i... Read more

Laszlo S. Harmat D.O. GENERAL ORTHOPAEDICS TREATMENT OF SHOULDER, ELBOW, & HAND CONDITIONS ROTATOR CUFF & REVERSE SHOULDER REPAIR JOINT REPLACEMENT & ARTHROSCOPY MICROSURGERY DIG... Read more

After a long winter and Spring—your body is yearning to move. And, the summer is a terrific time to renew yours and your family fitness levels. Have you thought about how great it would be t... Read more